[{"data":1,"prerenderedAt":259},["ShallowReactive",2],{"AFj_5ecyEprX2rX4-UI8qQ_PLQSDm2AjgF2eM2ANvwY":3,"page-/aulas/bodystep-pt":125},{"clubs":4,"items":98,"menuCta":120},[5,30,47,66,82],{"api":6,"link":7,"salesforce":10,"thumb":19,"title":29},"/join-api/wp-json/jet-cct/aulas_agendadas/?nome_clube=Lisboa%20Health%20Club",{"path":8,"type":9},"/clubes/lisboa","internal",[11,14,16],{"key":12,"value":13},"00N7R00000DdJns","Lisboa Health Club",{"key":15,"value":13},"company",{"key":17,"value":18},"00N7R00000DdQZQ","https://phive.pt/clubes/lisboa",[20],{"alt":21,"extension":22,"height":23,"hotspot":24,"type":25,"uid":26,"url":27,"width":28},"Phive Lisboa 5 de Outubro","jpg",667,null,"image","fedd4a38ccea","/sanity-cdn/images/z6ex5ahr/production/9151c8cf93177507fe30b5a20d728029ecbaf6e8-1000x667.jpg",1000,"Clube 5 de Outubro",{"api":31,"link":32,"salesforce":34,"thumb":40,"title":46},"/join-api/wp-json/jet-cct/aulas_agendadas/?nome_clube=Phive%20Porto%20Health%20Club",{"path":33,"type":9},"/clubes/porto",[35,37,38],{"key":12,"value":36},"Porto Health Club",{"key":15,"value":36},{"key":17,"value":39},"https://phive.pt/clubes/porto",[41],{"alt":24,"extension":22,"height":42,"hotspot":24,"type":25,"uid":43,"url":44,"width":45},2267,"9e1c8dd87c4b","/sanity-cdn/images/z6ex5ahr/production/212c139f0ac91fe1c07a3f5334aeef7cfa980046-3400x2267.jpg",3400,"Clube Boavista",{"api":48,"link":49,"salesforce":51,"thumb":58,"title":65},"/join-api/wp-json/jet-cct/aulas_agendadas/?nome_clube=Celas%20Fitness%20Club",{"path":50,"type":9},"/clubes/celas",[52,54,56],{"key":12,"value":53},"Celas Fitness Club",{"key":15,"value":55},"Celas Health Club",{"key":17,"value":57},"https://phive.pt/clubes/celas",[59],{"alt":60,"extension":22,"height":61,"hotspot":24,"type":25,"uid":62,"url":63,"width":64},"Phive Celas",360,"6b0f88b3bee0","/sanity-cdn/images/z6ex5ahr/production/37bd0dd0cd9c4ce253fdf9c335e84de9187cf94c-520x360.jpg",520,"Clube Coimbra Celas",{"api":67,"link":68,"salesforce":70,"thumb":76,"title":81},"/join-api/wp-json/jet-cct/aulas_agendadas/?nome_clube=L%C3%A1grimas%20Health%20Club",{"path":69,"type":9},"/clubes/lagrimas",[71,73,74],{"key":12,"value":72},"Lágrimas Health Club",{"key":15,"value":72},{"key":17,"value":75},"https://phive.pt/clubes/lagrimas",[77],{"alt":78,"extension":22,"height":61,"hotspot":24,"type":25,"uid":79,"url":80,"width":64},"Phive Lágrimas","729633acd2c9","/sanity-cdn/images/z6ex5ahr/production/729796c1477ca3a649b5ff8e40a0f657b62232f8-520x360.jpg","Clube Coimbra Lagrimas",{"api":83,"link":84,"salesforce":86,"thumb":92,"title":97},"/join-api/wp-json/jet-cct/aulas_agendadas/?nome_clube=Leiria%20Health%20Club",{"path":85,"type":9},"/clubes/leiria",[87,89,90],{"key":12,"value":88},"Leiria Health Club",{"key":15,"value":88},{"key":17,"value":91},"https://phive.pt/clubes/leiria",[93],{"alt":94,"extension":22,"height":61,"hotspot":24,"type":25,"uid":95,"url":96,"width":64},"Phive Leiria","518cabc36e1a","/sanity-cdn/images/z6ex5ahr/production/0f747d9b2a7a52a3a4db4c026052a329284c2635-520x360.jpg","Clube Leiria",[99,104,108,112,116],{"link":100,"title":102,"type":103},{"path":101,"type":9},"/","Homepage","link",{"link":105,"title":107,"type":103},{"path":106,"type":9},"/clubes","Clubes ",{"link":109,"title":111,"type":103},{"path":110,"type":9},"/aulas","Aulas",{"link":113,"title":115,"type":103},{"path":114,"type":9},"/fitness-hub","Fitness Hub",{"link":117,"title":119,"type":103},{"path":118,"type":9},"/horario","Horário",{"label":121,"link":122},"Aderir ao Phive",{"type":123,"url":124},"external","https://join.phive.pt",{"blocks":126,"metadata":247,"name":130,"slug":257,"type":258},[127,131,150],{"name":128,"props":129},"ClassHeader",{"title":130},"Body Step",{"name":132,"props":133},"ClassBody",{"description":134,"duration":135,"intensity":136,"media":137},"Treino localizado e aeróbico utilizando um step de altura ajustável.\nSerás motivado por música inspiradora e uma coreografia energizante.","30'/45'/60'","3",[138,143],{"alt":130,"extension":22,"height":139,"hotspot":24,"type":25,"uid":140,"url":141,"width":142},1920,"5cef4886d04d","/sanity-cdn/images/z6ex5ahr/production/bdae156cdb3a956657a42a4807f827de514c853d-1280x1920.jpg",1280,{"height":139,"mediaType":144,"muted":145,"sources":146,"type":149,"width":142},"video/mp4",true,[147],{"height":139,"type":144,"url":148,"width":142},"https://burospaces1.fra1.cdn.digitaloceanspaces.com/phive/2025-02-04T17-50-35.488Z-body step-full.mp4","video",{"name":151,"props":152},"Footer",{"description":153,"footerCta":154,"items":158,"joinPhive":167,"socialLinks":176},"Acompanha todas as novidades nas nossas redes sociais",{"label":155,"link":156},"Saber mais",{"path":157,"type":9},"/form/saber-mais",[159,163],{"label":160,"link":161},"Politica de privacidade",{"path":162,"type":9},"/politica-de-privacidade",{"label":164,"link":165},"Livro de Reclamações",{"type":123,"url":166},"https://www.livroreclamacoes.pt/Inicio/",{"fallbackImage":168,"file":174,"localFile":175},{"alt":169,"extension":170,"height":171,"hotspot":24,"type":25,"uid":24,"url":172,"width":173},"Join the Phive Club","png",1598,"/sanity-cdn/images/z6ex5ahr/production/f20a524cfc6ece3abd7c81075ffa87049d61e4e3-3392x1598.png",3392,"/sanity-cdn/files/z6ex5ahr/production/4bb57f2d681d1f35e2eef26b6cd396fecb2ae51b.riv","/assets/rive/4bb57f2d681d1f35e2eef26b6cd396fecb2ae51b.riv",[177,192,210,225],{"gallery":178,"initials":188,"link":189,"name":191},[179,182,185],{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":180,"url":181,"width":139},"644399a1997c","/sanity-cdn/images/z6ex5ahr/production/61deddaaa54fd0dcde5e556f063539a6e6352dc4-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":183,"url":184,"width":139},"9331b0e39575","/sanity-cdn/images/z6ex5ahr/production/33891e04fd64c33b1be8eaabe23205afba3db7fe-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":186,"url":187,"width":139},"ab8c572385b5","/sanity-cdn/images/z6ex5ahr/production/78b8e51d0fe743f36985cf818a37b1e6ad9e9a0a-1920x1920.jpg","IG",{"type":123,"url":190},"https://www.instagram.com/phiveclubs/?hl=en","Instagram",{"gallery":193,"initials":206,"link":207,"name":209},[194,197,200,203],{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":195,"url":196,"width":139},"68c7026a25b7","/sanity-cdn/images/z6ex5ahr/production/a7b7a3a8a69a15073ac14fa965be98cbbeda4c94-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":198,"url":199,"width":139},"414a4f350880","/sanity-cdn/images/z6ex5ahr/production/63160124bf660a7cae36c8fde31fb4ea9de593a3-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":201,"url":202,"width":139},"f3ab5ea0ae31","/sanity-cdn/images/z6ex5ahr/production/2a854344e2b865220bdb8d954449e581ca50c07f-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":204,"url":205,"width":139},"0a9e47155c7f","/sanity-cdn/images/z6ex5ahr/production/632df74e8cba99d4ac0dfe56b67aa69f195bafc8-1920x1920.jpg","FB",{"type":123,"url":208},"https://www.facebook.com/phiveclubs/","Facebook",{"gallery":211,"initials":221,"link":222,"name":224},[212,215,218],{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":213,"url":214,"width":139},"6f3d384be35d","/sanity-cdn/images/z6ex5ahr/production/97a5b036231c09cf9a7305d3bacf1ce573631c8b-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":216,"url":217,"width":139},"236b18588ea3","/sanity-cdn/images/z6ex5ahr/production/8693fb35924793a1993db6195fbf0ec92a4372f6-1920x1920.jpg",{"alt":24,"extension":22,"height":139,"hotspot":24,"type":25,"uid":219,"url":220,"width":139},"279a325e323e","/sanity-cdn/images/z6ex5ahr/production/201d6709532e482b0b7b7057a16988b7bf46de55-1920x1920.jpg","YT",{"type":123,"url":223},"https://www.youtube.com/channel/UCX_q75KRtlWQX9Zi_S6VXDw","Youtube",{"gallery":226,"initials":243,"link":244,"name":246},[227,231,234,237,240],{"alt":24,"extension":22,"height":228,"hotspot":24,"type":25,"uid":229,"url":230,"width":228},1100,"cd741c9163b3","/sanity-cdn/images/z6ex5ahr/production/af91e6e6ae6c070ce26e070047b9b7dc97d570a3-1100x1100.jpg",{"alt":24,"extension":22,"height":228,"hotspot":24,"type":25,"uid":232,"url":233,"width":228},"abe80b3c9026","/sanity-cdn/images/z6ex5ahr/production/8b8ec683b2611c2b07cfb7ce620fa22942438db6-1100x1100.jpg",{"alt":24,"extension":22,"height":228,"hotspot":24,"type":25,"uid":235,"url":236,"width":228},"81295356825c","/sanity-cdn/images/z6ex5ahr/production/3e75e92a54537a2df5c3356e6df213dc74a20aba-1100x1100.jpg",{"alt":24,"extension":22,"height":228,"hotspot":24,"type":25,"uid":238,"url":239,"width":228},"b7b2261bdee4","/sanity-cdn/images/z6ex5ahr/production/a4457eafe0be7a88cf3ee419a03021d262b4bd0c-1100x1100.jpg",{"alt":24,"extension":22,"height":228,"hotspot":24,"type":25,"uid":241,"url":242,"width":228},"0f460cc511b6","/sanity-cdn/images/z6ex5ahr/production/0aebc180846078504efd0c0d56cf5abed237f596-1100x1100.jpg","TK",{"type":123,"url":245},"https://www.tiktok.com/@phive_clubs","TikTok",{"alternates":248,"description":134,"image":24,"keywords":24,"lang":252,"path":253,"sitedescription":254,"sitename":255,"title":130,"unlisted":256},[249],{"lang":250,"path":251},"en","/classes/bodystep","pt","/aulas/bodystep","Não é só fitness. É viver plenamente","Phive",false,"/pt/aulas/bodystep","page.class",1789680929478]